Sugar vs.…. the rest

When we are talking about our health sugar seems to be more of an issue than alcohol or meat all together. We often ask ourselves if we have the right to eat a candy or have an ice cream, feeling guilty that the answer is always, “Sure you do”. But the key point is not…

Veggies vs. Meat

In yoga, we say LIVE AND LET LIVE. Nowadays, fortunately, you can buy organic (Bio) meat. For newcomers to the organic world, what this basically means is that the bio meat has fewer hormones and chemicals, and animals are raised in a more humane and sanitary way. Hormones are those beautiful substances that make you a…